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Replace hot packs with ice packs for muscle and joint pain. Most people turn to handmade and cost-effective treatments when it comes to the pain or twist in the ligaments, muscles, joints or the back. But we have seen the effectiveness of hot packs in the earlier segment. Hot packs are only effective to the […]

How can an ice pack provide relief from frozen shoulder? A frozen shoulder can make the best of us scream in agony. The pain can shoot to such an extent that the sufferer may not be able to hold a pen in his hand and sign a cheque or a register, or is unable to […]

Not all kinds of back pain warrant surgery. Many people suffering from a continuous spell of backache choose to go in for surgery. But the back is not as delicate as we have to come to believe and hence there is no reason to panic when one suffers a backache. A backache can be easily […]

Is cervicogenic headache caused by problems with the neck muscles ? A cervicogenic headache is a pain that develops in the neck, though a person feels the pain in their head. Cervicogenic headaches are secondary headaches. Secondary headaches are those caused by an underlying condition, such as neck injuries, infections, or severe high blood pressure. This sets them […]

Not all kinds of back pain warrant surgery. Many people suffering from a continuous spell of backache choose to go in for surgery. But the back is not as delicate as we have to come to believe and hence there is no reason to panic when one suffers a backache. A backache can be easily […]

Awareness about basic body posture in children and young adults at an early stage in life. The phenomena of children being cultivated into Social Media despite their young age is not a matter of pride but one of worry for parents. Parents fail to identify the reality that children occupied with this activity can cause […]